Tag: stress management

Advice to “Freshman Me”

Advice to “Freshman Me”

What I know as a senior at Brockport, What I wish I knew as a freshman

The Best Advice I’ve Received: It’s Not About the Setback, But the Comeback

The Best Advice I’ve Received: It’s Not About the Setback, But the Comeback

Kayla Green—As finals week begins and winter break becomes so close I can feel it, I find myself reflecting back on my semester. This has been a pivotal and emotional roller coaster of a semester for me, and in the end I have learned a lot about myself. Without getting into every detail, I took … Continue reading The Best Advice I’ve Received: It’s Not About the Setback, But the Comeback

How to Stay 3 Steps Ahead this Semester

How to Stay 3 Steps Ahead this Semester

Alexis Marchitte—College is said to be the most fun, life-changing years of your life but unfortunately that doesn't mean ignoring all your responsibilities. Although it does depend on your major, my major (Athletic Training) seems like there is much less time for fun compared to other students in other majors. Which is why setting goals … Continue reading How to Stay 3 Steps Ahead this Semester

Everyone Wants You to Succeed

Everyone Wants You to Succeed

Only 84.4% of freshman return to college for their sophomore year

Don’t Stress, Smile!

Don’t Stress, Smile!

NancyLea Illsley—Ever been so stressed you just want to break down or give up? Yeah, I've been there too. The final weeks of the semester will be here before we know it. Projects, papers, and presentations become due. We look at it now and go, "Oh I've got time!" — next thing we know it's … Continue reading Don’t Stress, Smile!

My Top 5 Ways to Get Rid of Stress

My Top 5 Ways to Get Rid of Stress

Cat Mattis—The month of March has sure been a tough one. With midterms week, followed by spring break right in the middle, throwing off my momentum by getting me hooked on a new Netflix show. Then, coming back to school to be thrown into a week with a test, a quiz, a five-page paper, and … Continue reading My Top 5 Ways to Get Rid of Stress